CHOOSE HEALTHY WNY Self-Management Programs

Choose Healthy WNY

WNY Integrated Care's CHOOSE HEALTHY WNY Self-Management Programs are a licensed, evidence-based group health promotion workshops helping adults manage their health conditions.  

We partner with local agences who provide the interactive group workshops:

  • Erie County Department of Senior Services
  • Niagara County Department of Health
  • People Inc.
  • Ardent Solutions

2020: We are currently registering participants for Virtual Choose Healthy WNY Workshops using online platform such as Zoom!

Click here for  video testimonials:

Request more information by clicking HERE

CHOOSE HEALTHY WNY Workshops are: 

  • 6 Weeks long (once/week for 6 weeks)
  • Each weekly workshop is 2.5 hours long (with breaks).
  • 10-20 participants are in a workshop
  • 2 trained and certified Peer Leaders facilitate the workshop
  • Participants receive a FREE resource book and relaxation cd.

Choose Health WNY with Chronic Pain

Our workshop participants have reported these great outcomes:

" I am paying more attention to label ingredients, paying more attention to portion size, and eating more fruits and vegetables"

"I am staying calm, eating better, and realizing I have support from others."

"I developed a meal plan, and  make action plans"

"I take better care of my feet , and am eating better."

"I am doing more exercise, reading more food labels and I enjoyed meeting new friends I can call and rely on."