2021 Workshops Being Scheduled Now!
Are you or someone you love at risk for developing diabetes?
Our Diabetes Prevention Program can help lower your risk of developing diabetes by at least 58%!
On average Participants lose at least 9% of weight in one year!
Our DPP Workshops:
- Are Fun and Engaging: You WILL be motivated! Learn and share ideas in an interactive workshop!
- Focus on Simple Lifestyle Changes: Physical Activity, Healthy Eating, and Weight Loss you KEEP OFF!
- Are Led by certified Lifestyle Coaches!
- Follow CDC's "Prevent T2" curriculum: Proven to work!
- Are Convenient: All 2021 workshops being provided virtually. You can attend safely from the comfort of your home.
- Provide Support to You for a Whole Year: Sessions are scheduled once per week for the first 4 months; then taper to once per month. Have to miss a Session? That's OK! We offer Make-up Sessions too!
Upcoming Workshops
Start date: June 29, 2021
Location: Independent Health Family YMCA
Tuesdays 5-6 PM
Start date: July 7, 2021
Location: William Emslie Family YMCA
Wednesdays 2-3PM
Start date: July 7, 2021
Location: William Emslie Family YMCA
Wednesdays 5:45-6:45PM
Start date: July 10,2021
Location: Virtual (Provided by the JCC)
Saturdays:10:30-11:30AM
Start date: July 14,2021
Location: Virtual (Provided by the JCC)
Wednesdays: 6-7PM
Start date: September 7, 2021
Location: Lockport Family YMCA
Tuesdays: 11AM-NOON
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